Mel Dee's Blog

Are you literally exhausted? Reclaim your energy here!

If you are finding it hard to find ways to refuel and de-stress, you're not alone. It might be time to turn to "The Essentialists". Mel Dee chats to Authors and Life Coaches Lyndall Mitchel and Shannah Kennedy about their new book "Restore - 20 self care rituals to reclaim your...